Fácil ioga com as pernas, usando a parede, a mobilidade interna e externa das pernas

• 00:00
• 00:47
• 01:19
• 02:07
• 02:39
• 03:26
• 03:58
• 04:46
• 05:18
• 06:05
• 06:37
• 07:25
• 07:57
• 08:44
• 09:16
• 10:04
• 10:36
• 11:23
• 11:55
• 12:43

Stretch your legs everyday to relieve lower back and hip pain. opens your hips, keeps the muscles working. Join my fanclub for more, behind the scenes, order custom and chat with me.

• 4,096
• 13:15