Desafio de arredondamento de bunda - dia 1 - sfw

• 00:09
• 00:39
• 01:08
• 01:38
• 02:07
• 02:37
• 03:06
• 03:36
• 04:06
• 04:35
• 05:05
• 05:34
• 06:04
• 06:33
• 07:03
• 07:32

At this time I use a mobile application where I created a training program for myself. The App helps me with timing for each exercise.